Reflexology is a popular holistic & complementary therapy that benefits and improves general health as well as relieving stress and pain in other parts of the body.
The Reflexology Chart above shows pictures of the feet with corresponding internal organs or parts of the body.
The underlying principle of Reflexology is that each reflex point of the feet acts as a mirror that corresponds to a particular organ in the body. By stimulating these points the 7000 nerves and the 26 bones in the feet help release blockages and re-balance the energy flow in the body. This brings the body back into its natural equilibrium which promotes the body’s natural healing power. This is because the body contains an energy field, an invisible life force, or Qi, the blockage of which can prevent healing.